With every New Year, comes a new resolution. We most often generate resolutions with […]

  What is traditional medicine? The World Health Organization defines this medical approach as “the […]

  Testosterone is a vital hormone that plays a pivotal role in the development of […]

  Vitamins are essential to the human body, however, the body produce little to no […]

  It is very common to see colleagues, friends, family and even ourselves being affected […]

As humans, we all encounter hard moments in life and a very natural consequence of […]

We see and hear the term “vitamins” around us on a daily basis whether it […]

  A GP is a medical doctor who specialises in primary care. They are usually […]

  Periods are not something women can control or stop. It is estimated that a […]

Many new mothers inevitably wonder when babies can have water?  Unfortunately, if you ask 5 […]

A lot of people are concerned if vaccinations cause autism in children.  There have been […]

Many people today are interested in holistic health but don’t know exactly what the term […]

  Hormones are vital components of our body and they dictate body shape, eating habits […]

  Every year, more than 270,000 women die of cervical cancer, which means that every […]

Digestive issues such as diarrhoea are common in every human’s lifetime. However, the rate of health […]

For thousands of years, Buddhist monks and many other religions and cultures have used meditation […]

Chronic health conditions can have an impact your quality of life. Regular exercise can help […]

Pain Relief for Acute and Chronic Conditions  When headache, muscle aches and pain or joint […]

The Movember Foundation is a global charity dedicated to focusing on promoting men’s health in […]

Post-natal depression is caused due to a rapid drop of hormones post-pregnancy. The hormones that […]